E176: Building Confidence and Resilience: Mark Fennell on Mindset, Boundaries and Difficult Conversations

Mark Fennell is a high performance life and business coach, bestselling author and motivational speaker specialising in confidence, mindset, leadership and personal development. A returning guest to the Digg Podcast, for a practical and deeply honest conversation about resilience, self-belief and navigating difficult conversations in work and life.Mark shares his personal story of bullying, how it shaped his approach to coaching, and why mindset is often the biggest factor holding people back. He explains how to handle difficult conversations without conflict, how to recognise narcissistic and toxic behaviour, and why people pleasing can quietly damage confidence, boundaries and mental health.You’ll also hear practical tools for managing anxiety, staying grounded under pressure, setting boundaries at work and in relationships, and rebuilding confidence when self doubt takes over. This episode is essential listening for anyone interested in personal development, leadership, emotional resilience and long term mindset growth.If you’re searching for guidance on confidence, difficult people, narcissistic behaviour, leadership or mindset coaching, this episode offers clear, actionable advice you can apply immediately.Links from EpisodeMark FennellInstagram - https://www.instagram.com/markfennell.ie/?hl=en Website - https://www.markfennell.ie/ Join the Digg Community for early access to online programmes, offers, business events, fun events. All the things that are going on in Digg community - you will hear first:www.diggcommunity.com/subscribe