E18: Not Sure How to "Let Go" of Grief? These 2 Lists Will Help You Get Started.

Can you really let go of grief without letting go of love? These two powerful lists can help you release the pain of what can no longer be—while making space for what remains… and how you'd like to move forward. You'll learn: Why "letting go" doesn't mean forgetting How to grieve the person you used to be How to grieve you thought you'd have Simple rituals to help you release and heal Pre-order my new book, Of Course I'm Here Right Now: Three Actually Helpful Things to Say to Someone Grieving: https://www.shelbyforsythia.com/of-course-im-here-right-now Join Life After Loss Academy FREE for one month with code GRIEFGROWER: https://life-after-loss-academy.circle.so/checkout/life-after-loss-academy-membership?coupon_code=Griefgrower ... Get FREE grief workshops, quizzes, and so much more on my website: https://www.shelbyforsythia.com/links Keep Grief Grower ad-free by becoming a Patreon supporter: https://www.patreon.com/shelbyforsythia  Join my online course + community, Life After Loss Academy: https://www.shelbyforsythia.com/life-after-loss-academy Listen to more episodes of Grief Grower, view episode transcripts, and submit a question for the show: https://www.shelbyforsythia.com/grief-grower-podcast