E180: From Ego to Freedom—The Path to Liberation

The personal mind creates suffering by making everything be about “me,” which generates fears about the future and attachments to the past. These stored impressions form the ego, which distorts reality and causes continuous psychological disturbance. Liberation comes from letting go of these patterns and practicing acceptance—learning to handle whatever arises without resistance. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.