E182: George Harding: Living with Multiple Sclerosis in your Thirties

Trigger Warning: this episode discusses Multiple Sclerosis, diagnosis, life limiting conditions and being diagnosed at a young age.Episode 182: Part of the Equity Diversity and Inclusion Series(Part16).Description: In this powerful episode, Naman Julka-Anderson and Jo McNamara sit down with George Harding. George is a proud husband and father, currently working as a Creative Director at a design agency. Two years ago, he was diagnosed with MS, which reshaped his perspective and inspired him to explore health, wellness, and lifestyle changes to live well with the condition. Outside of work, he is passionate about food, travel, and sport always seeking new experiences and challenges. His journey goal is to not be held back by the diagnosis but rather embrace it, making the most of every day!This episode is a deep dive into George’s diagnosis of MS, living with this condition, treatments and therapies along with his outlook on life.CPD Reflection Points:read about the signs and symptoms of MS.reflect on George’s experience.read about the alternative and complementary therapies for MS: https://www.mssociety.org.uk/living-with-ms/treatments-and-therapies/complementary-and-alternative-therapies, https://mstrust.org.uk/a-z/complementary-and-alternative-medicine and MS care: integrating advanced therapies and holistic managementComplete this form for your accredited digital badge: Digital Badge Form.Links from the Episode:MS TrustMS SocietyOvercoming MS charityOvercoming MS charity cook bookOvercoming MS charity guided meditationMS Society science behind temperature therapy for MSProfessor Jeremy Chataway MA PhD FRCP(UK)Overcoming Multiple Sclerosis: The Evidence-based 7 Step Recovery ProgramResearch links from the Episode:Treatment of Multiple Sclerosis: A ReviewRad Chat Links:Rad Chat WebsiteLink TreeFacebookInstagramLinkedInTikTokBlueSkyYouTubeCredits: Music and jingle credits: Dr. Ben Potts and Adam Cooke.© Rad Chat 2025. All rights reserved.  We (or our licensors) own all intellectual property rights in this podcast and all related content, online and offline.  You may not use, copy, modify, download, archive, reproduce, distribute, display, publish, licence, create derivative works from or commercially exploit any part of our content unless we expressly agree in writing.  You must not use any images, audio, video, graphics or clips separately from their accompanying context.  Please acknowledge Rad Chat (and any identified contributors) clearly whenever referencing or sharing our content.