E187: Using Creativity to Compost Religious Trauma w/ Lauren Alexander

This week on RfRx, we are joined by creativity coach and editor Lauren Alexander. Lauren will discuss how we can use writing and art to process and compost religious trauma. Join us this week for a presentation about how creativity can help us in recovery as well as addressing some of the concerns that come with creating and possibly sharing art. Lauren is an editor, atheist, and introverted weirdo. They work with writers and creatives to recover from perfectionism and work through deconstruction by using “ugly” art. They want authors and artists to just do the damn thing—the "damn thing" being to let go of the illusion of perfection and get their work out into the world! They're a writer and artist who focuses on making ugly things to bring playfulness into the creative practice and let go of mindset barriers. For RfRx comments, inquiries & topical questions, email us at [email protected]. Any time you are struggling with religious doubts or fears you can connect with a trained RfR Helpline agent 24 hours a day, 7 days a week. To chat online go to http://www.recoveringfromreligion.org. To talk over the phone, dial: (844) 368-2848 in the US & Canada If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at http://www.seculartherapy.org. Follow us on Facebook, Twitter, Instagram and Tiktok. Volunteer: http://www.recoveringfromreligion.org/volunteer Donate: https://www.recoveringfromreligion.org/donate