E189: What to Eat Daily to Heal or Reverse Multiple Sclerosis

When I realized what I had to eat to start healing my MS diagnosis, it was tough in the beginning! I was used to eating my raisin bran every morning for breakfast. Boy oh boy, did I do a 180 degree turn on my diet. Now it's been over 10 years and I created all these healthy habits. It's a way of life now and it's easy. I lost some weight back then and my body LOVES how I nourish it daily. I'm turning 56 years old this year, I feel great, and I love my body.   How to make a smoothie: https://youtu.be/Ccxz2-TLDBA   Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be. You deserve wellness and the knowledge to heal. Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! Go to my website and CLICK "JOIN THE COMMUNITY" on the front of my web site! Let's get you well in the most affordable way possible! 🌐 Website: www.nourishyourway.com     📧 Email: [email protected] You Tube: https://www.youtube.com/@adriennescharli_nourish  Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644 📮 Sign up for my FREE newsletter:   https://nourishyourway.com/receive-my-news-letter/ Books:       📘 Paperback: https://nourishyourway.com/paperback-book/       📕 Cookbook: https://nourishyourway.com/cookbook/    ⚠️ This is not intended to provide diagnosis, treatment, or medical advice. Content provided is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.   🤞 Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis.     Sending hugs and wellness! 💖  Adrienne Scharli Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker   Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior  - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis