E19: Amelia Travis: The Power of Pleasure to Achieve Success

Amelia Travis is an E-RYT 500, writer, speaker, and business coach who has impacted thousands of lives through yoga education programs, stand up paddle and surf experiences, and women’s empowerment retreats. She is a TEDx speaker and her writing has been published in Yoga Journal, Huffington Post, and the Inertia. She lives by her personal mantra: Set your intention, breathe it to life. In this episode, Amelia speaks to: - Why you don’t have to do everything alone - How your desire and pleasure are your magic for success in life and business-The importance of feeling emotions but letting go of “story”- Why women (and men) have a clitoris Hint: It’s for a reason-A simple grounding exercise to find presence-A journal exercise to access mild, medium and hot pleasure centers-Creating a sacred space to tap into a sacred pleasure ritual Follow Amelia: Instagram: @stokedyogiWebsite: http://www.stokedyogi.com/Follow Lauren:  IG: @laurenzoeller  Website: laurenzoeller.com  Love? Rate it, subscribe and leave a comment below!--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support