E19 Hur man bygger MUSKLER och hur man BRÄNNER FETT!

from Måste vara TUFF · host Carl-Rickard Lundqvist

Det var inte avsnitt 12 eller 13, utan 19! Tiden går fort när man har kul! Bygga muskler, bränna fett, kcal in och ut, det är lite mer komplext än så..

Episode metadata supplied by the publisher feed · Published Oct 31, 2025

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E19 Hur man bygger MUSKLER och hur man BRÄNNER FETT!

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