E196: Navigating summer injuries with Taryn Shaffer
from The Evolving Adventure Hosted by greggi v
Injuries. Injuries. Injuries.No one likes them. They're a forced reset, a time when you may be unable to pursue those hobbies you love... and may find yourself pondering "Who am I?"In today's episode of The Evolving Adventure podcast we catch up with Taryn from episode 173, who had an unfortunate ankle injury that derailed her summer plans. We chat about what it's like to be injured, where to have fun with a knee scooter, maintaining mental sanity when your identity comes into question, and strategies for getting back to what you love.While this episode focuses on trail running, the lessons apply to any injury or change that disrupts your ability to do what you love. Listen to the first episode with Taryn here:
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