E2. The Energy Trap: How the Work-Life Balance Myth Is Holding You Back

from Emotionally Fit Humans · host Lauren Taylor

In this episode of Emotionally Fit Humans, Lauren Taylor unpacks why the pursuit of work-life balance might be draining your energy and what to aim for instead. Discover how work-life harmony creates space for sustainable success, emotional resilience and deeper presence in every area of your life. You’ll walk away with practical strategies, mindset shifts and a new way to thrive as a leader and human.🔗 Want more bite-sized insights, behind-the-scenes moments, and weekly reminders to stay emotionally fit?Come join me on⁠ Instagram⁠, ⁠LinkedIn⁠, and ⁠Facebook⁠ @taylormadechange I’d love to connect with you there.

Episode metadata supplied by the publisher feed · Published Jun 10, 2025

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E2. The Energy Trap: How the Work-Life Balance Myth Is Holding You Back

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This episode is 20 minutes long.

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This episode was published on June 10, 2025.

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