E20: CARPE DIEM
from HANDS AND DAYLIGHT Hosted by PETER M. ROBERTS
How do you jump start your morning and life? By learning how to make your daily challenges, and struggles, part of your mission...seize the day, everyday. We also discuss recognizing depression, how a sedentary lifestyle has led to a testosterone deficiency epidemic, and finding that endorphin release we all need through activity to keep our body and mind firing on all cylinders.
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How long is this episode of HANDS AND DAYLIGHT?
This episode is 49 minutes long.
When was this HANDS AND DAYLIGHT episode published?
This episode was published on April 22, 2018.
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