E20. Fitness & Overcoming Challenges with Fitz Koehler

In our upcoming podcast episode, we are thrilled to feature Fitz Koehler, a renowned fitness innovator with over three decades of experience in the industry. Starting her teaching journey at the age of 15, Fitz has dedicated her career to promoting health and fitness. Beyond her professional achievements, Fitz is a breast cancer survivor who has used her experience to author books, inspiring others to overcome their own challenges. Join us as we delve into Fitz's journey, her passion for fitness, and her mission to add quality years to people's lives through health and wellness. To find out more check the links below: IG: https://www.instagram.com/fitzness/ Website: https://www.fitzness.com