Skip to content
E20 - That Time I Got Vulnerable episode artwork

Jan 25, 2023 36 min

E20 - That Time I Got Vulnerable

from Authentically Ashlyn Hosted by Ashlyn Gunderson

This episode Ashlyn opens up about what is going on in her life and some the struggles that she is facing. She talks about the importance of vulnerability and discusses how social media can distort our vulnerability. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth. Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners. -Our Business- Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support. -Things Heard on This Episode- Transformation Challenge - https://perfectfit4u.ca/product/virtual-transformation-challenge/ To All The Moms That Came Before Me - a.co/d/4uu0hdF Ashlyn's Blog - www.authenticallyashlyn.ca Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com -Connect with Ashlyn- Facebook: bit.ly/3S0M1IP Instagram: bit.ly/3qyOa2E Youtube: bit.ly/3BxMs82 TikTok: bit.ly/3qxdPst Website: www.perfectfit4u.ca/ Email: [email protected]

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

E20 - That Time I Got Vulnerable

0:00 36:56

No transcript yet.

Requests help us decide what to transcribe next.

In Service to Rainbows Brooklyn Vennell In Service to Rainbows" is a podcast dedicated to amplifying the voices of the LGBTQ+ community. Hosted by a trans woman with a passion for storytelling, the show explores the deeply personal and often challenging journeys of coming out and living authentically. Each episode features heartfelt interviews that delve into the struggles, triumphs, and unique experiences of LGBTQ+ individuals. Through these stories, the podcast aims to foster understanding, offer support, and create a space where listeners can find connection and hope. Whether you're part of the community or an ally, "In Service to Rainbows" is a powerful reminder that we are all connected by the universal search for acceptance and love. Explicit Gay Men Going Deeper Michael DiIorio & Matt Landsiedel | Gay Men’s Brotherhood Gay Men Going Deeper is a podcast about gay relationships, identity, sexuality, and personal growth for gay men navigating modern life.Hosted by Matt Landsiedel and Michael DiIorio, the show dives into topics like dating, shame, masculinity, confidence, emotional intimacy, and the pressures of modern gay culture.Expect raw conversations, psychological insight, and the kind of honest discussions that challenge assumptions and invite deeper reflection about what it means to live authentically as a gay man. Explicit Chronically Pop Belle Chronically Pop!! Where grown-ups get messy with their girlhood & Youthhood again. Welcome to Chronically Pop, the podcast for adults who refuse to fully leave their younger selves behind. We’re talking nostalgia that hits different with age! MTV, girl groups, first crushes and so much more! Witj soft aesthetics with an edge, play that doesn’t apologize, and the kind of friendships and inner-child work that actually make adulthood feel livable. This isn’t just about regressing or escaping responsibility. It’s about integrating the curiosity, creativity, softness, and pure chaotic joy of girlhood (or youthhood) into the life you’re living now. Expect conversations that bounce between research-backed benefits better mood, less loneliness, more self-compassion, reignited creativity, and the fun, slightly unhinged ways we actually do it: loving life like it's 1997. Rewatching the shows that raised us, collecting little things just b Explicit

Frequently asked questions

How long is this episode of Authentically Ashlyn?

This episode is 36 minutes long.

When was this Authentically Ashlyn episode published?

This episode was published on January 25, 2023.

Can I download this Authentically Ashlyn episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.