E207 - Should You Take Peptides?

Peptides are everywhere right now. From fat loss and muscle growth to recovery, sleep, and anti-aging, they’re being sold as the shortcut most men think they’ve been missing. But do they actually deliver… or are they just another expensive distraction? In this episode, Ben breaks down what peptides are, how they work, and whether they’re worth your time, money, and attention if your goal is to get lean, build muscle, and stay that way long term.