E21: Cut The Comparison: How To Lose The Imposter Syndrome For Good with Kimberly Kesting, Enlifted Coaches Head of Growth

Share Your Thoughts!Before we get into today, ladies we'd like to remind you about our massive Back To School Sale from now until September 4th. We only have a handful of spots left! What you'll get is all of our diagnostic testings for free. We have ten spots available, so if this sounds like something you'd like, please reach out to us on our social media and learn more! ⁠https://www.rejuvenatinghealth.net/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠Today's guest is a perfect continuation from last week's chat with Mark England. We've got Kimberly Kesting, Host of "Get Enlifted" and Head Of Growth at Enlifted. Kimberly dives deep into the feminine perspective of that little voice that tells you "you're no good", "you'll never amount to anything" and that "you should just give up"... you know what we're talking about. That little imposter syndrome voice. We learn what Kimberly did to kick that imposter to the curb for good and how she and the Enlifted Coaching Method can seriously upgrade your life in all aspects. Here are some of the highlights from today's show: Who is Kimberly Kesting (3:23) Flipping the script: Healing from the inside out (10:21) The snowball effect of the doom loop (15:04) The comparison trap (17:51) The menstrual cycle and it's role on our mindset (21:14) Diet industry, stories and leading by example (32:27) The things we forget to consider when it comes to our goals (36:19) Dispenza, your thoughts and what's missign in the wellness space (43:11) Key takeaways and Kimberly's Disney Princess (49:35)For more about our guest Kimberly Kesting, please go follow along on instagram at Kimberly.Kesting and be sure to DM her "Girls Only" to get the exclusive ladies only content on her 'Close Friends' stories 💃 You can also hear her host the Get Enlifted Podcast and follow the Enlifted Coaches Instagram as well to stay on top of the word magic.Did you enjoy this conversation? Please be sure to share this episode out with someone you care about. Perhaps a partner or a loved one. Our social support networks are shown to have the greatest impact on our lifestyle choices, so it's a really good idea to inform the people in our lives we know, love and trust to support us.⁠⁠⁠⁠⁠⁠To rate and review the show on Apple Podcasts, click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To rate and review the show on Spotify, click here⁠⁠⁠⁠⁠As always, we'd love to hear what you took away from the show and what other topics you're most curious about. And please, tell us, who do you think Mark England would be if he were a Disney Princess? Share that with us on Spotify Q&A.Feel free to reach out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rejuveIf you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:⁠⁠⁠⁠⁠⁠To rate and review the show on Apple Podcasts, click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To rate and review the show on Spotify, click here⁠⁠⁠⁠⁠Feel free to reach out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rejuvenatinghealth.net⁠And be sure to follow along on the socials:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠