E21 Elmo Shorland's Story: Builder by Day, Cheerleader by Night. Fatherhood, Overcoming Loss & Breaking Stereotypes episode artwork

EPISODE · Aug 18, 2026 · 1H 36M

E21 Elmo Shorland's Story: Builder by Day, Cheerleader by Night. Fatherhood, Overcoming Loss & Breaking Stereotypes

from Abel Lifestyle · host Adam Abel

Today’s guest is somebody with one of the most unique stories we’ve had on the Abel Lifestyle Podcast.By day, Elmo Shorland is a builder. By night, he’s a two-time National Champion cheerleader. On paper, those two worlds couldn’t be more different, but after spending nearly two hours with Elmo, you quickly realise this episode isn’t really about cheerleading. It’s about perspective, resilience and having the confidence to be yourself.We go right back to the beginning, talking about growing up, losing his dad at just eight years old and how that experience shaped the man he is today. Rather than allowing adversity to define his life, Elmo chose to focus on gratitude, positivity and making the very best of every opportunity that came his way. His outlook on life is genuinely one of the most refreshing I’ve come across.We also dive into how he found cheerleading, what it’s really like behind the stereotypes, winning back-to-back National Championships, being named Cheerleader of the Year, appearing on BBC News and even his experience on Channel 4’s First Dates. Alongside that, we explore what becoming a father has taught him, the values he hopes to pass on to his daughters and what success really means away from medals and achievements.This is one of those conversations that simply leaves you feeling better than when it started. It’s honest, uplifting and full of reminders that your circumstances don’t have to define your future. If you’ve ever doubted yourself, worried about what other people think or needed a reminder to see the positives in life, I genuinely think you’ll take something away from this episode.We explore:Losing his dad at just eight years oldChoosing positivity through adversityGrowing up and finding purposeBuilder by day, cheerleader by nightBreaking stereotypes and backing yourselfWinning back-to-back National ChampionshipsBecoming the father he never hadConfidence, resilience and mindsetBehind the scenes of competitive cheerleadingBBC News & Channel 4’s First DatesRaising two daughters

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E21 Elmo Shorland's Story: Builder by Day, Cheerleader by Night. Fatherhood, Overcoming Loss & Breaking Stereotypes

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This episode was published on August 18, 2026.

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