E21: Exercise With Purpose! (3 to be exact!)

from The MindFit Method Hosted by Michael Fancher

New Year's Resolutions are coming! While I don't believe in them, if you are going to set a new direction in your life regarding exercise and fitness, I am going to challenge you to take on a different mindset this year and make it about purpose, not goals!

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E21: Exercise With Purpose! (3 to be exact!)

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How long is this episode of The MindFit Method?

This episode is 18 minutes long.

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This episode was published on December 22, 2022.

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