E21 - Family Constellations: Healing the Patterns we Inherit with Poppy Altmann & Naphia Reggiani

This episode is one from the archives where I’m joined by homeopaths and Family Constellations facilitators Poppy Altmann and Naphia Reggiani, alongside my friend and colleague Monique Carmen.This conversation was recorded when What Heals was Raw Health Rebel Podcast, shortly after I attended my first Family Constellations workshop and came away completely blown open.We go into one of the most fascinating areas of healing. Family systems and inherited trauma. The patterns we carry without even realising they may not have started with us.Poppy and Naphia explain what Family Constellations are, how the work began, what actually happens in a workshop and why simply seeing what has been hidden can sometimes create a profound shift.This is not about blame or endlessly analysing the past. It is about looking at the wider systems we belong to, and asking whether healing sometimes begins when we give something its rightful place.If you’ve ever felt stuck in a repeating pattern, sensed there was something deeper moving through your family line, or been curious about Family Constellations, this is a conversation worth listening to.Key takeawaysWhat Family Constellations are and how they workInherited trauma and hidden family dynamicsWhy previous generations may still influence the presentThe role of the ‘knowing field’How healing can happen even as a participantBelonging, order and inclusion within family systemsThe connection between Family Constellations and homeopathyWe also talk aboutBert Hellinger and the origins of the workRepresenting family members in a constellationWhy sceptics can still have powerful experiencesHealth constellations and chronic illnessRelationships, money and work patternsThe Netflix series Another SelfWhy group work can feel surprisingly safeResources mentionedPoppy Altmannhttps://www.poppyaltmann.com/Naphia Reggianihttps://naphiareggiani.co.uk/Barbara Morgan – Coming Home: A First Step into the World of Family ConstellationsNetflix: Another Self Send us Fan MailLIMITED TIME OFFER - Get access to Lisa's 'life changing' Homeopathy Heals at Home course PLUS three special live sessions (all recorded) with Lisa Strbac for just $99. This is an incredible opportunity to learn homeopathy and the amazing Natasha Burns from Stellar Online will be joining two of the live sessions. OFFER ENDS 29TH JULY - DON'T MISS OUT. Grab your place here. Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.Enrolment for the 2027 PIHAP Cohort is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.🌐 Lisa's Website 🎧 Academy of Integrative Homeopathy📸 Instagram 📚 The Homeopath In Your Hand BookMusic intro: Inside Boy by Bary