E21 - Responding With Peace

An episode of the The Ugly Duckling Diary podcast, hosted by Mags Thomson, titled "E21 - Responding With Peace" was published on July 15, 2018 and runs 7 minutes.

July 15, 2018 ·7m · The Ugly Duckling Diary

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Summary

This is the first step of three that I use when having to deal with someone who I know is toxic. - When we react emotionally we are more easily manipulated - Find a way to return to calm by venting the emotion - Practicing a standard response can help maintain calm if you are ambushed

Episode Description

This is the first step of three that I use when having to deal with someone who I know is toxic. - When we react emotionally we are more easily manipulated - Find a way to return to calm by venting the emotion - Practicing a standard response can help maintain calm if you are ambushed

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