E214: The G.O.A.T

Dr Jordan Shallow and Killian Hamilton start off this episode of RX'D Radio by reliving some of their most interesting and awkward DM interactions. After some entertaining personal stories, the conversation turns to defining "the best athlete of all time." The team runs through names of their most respected and favorited athletes, breaking down the criteria they value in an individual's athleticism. We talk skill, epigenetics, and all the intangibles that create some of the best in the world, bringing up names such as Serena Williams, Usain Bolt, Tom Brady and Tiger Woods. To finish off Killian, Shallow and behind the scenes man, Kyle Lundy all conclude by giving us their favourites based on their own personal criteria.   Killian's Media: IG:@killian.hamilton Website: K2coaching.ca Make sure to subscribe to our mailing list for the upcoming release of RX'D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!