EPISODE · Jan 4, 2022 · 35 MIN
E218 - Brain Driven Weight Loss with Jonathan McLernon
from The Roller Coaster of Midlife
Weight loss is more than just calories in and calories out and we all know that diets – well they suck! What’s the solution? Is there a way to hack our brains and achieve lasting weight loss? Joining me today is Jonathan McLernon, of Freedom Nutrition Coaching, to share his Brain Driven weight-loss formula. Connect with Jonathan at www.freedomnutritioncoach.com, on Facebook @canadianomad and Instagram @freedomnutritioncoach Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw Are you loving what you're hearing and want more? JOIN US! It's FREE www.necturegrowth.com Thanks for joining me today and until next time I’m sending my virtually distant hugs! #mindset #motivation #success #personalgrowth #selfimprovement
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E218 - Brain Driven Weight Loss with Jonathan McLernon
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