E218 | How Sound, Movement and Breath Changed My Creative Life

How much time do we spend trying to think our way back to our creativity? I've done it for years. Sitting with the question, turning it over, trying to figure out the next piece or why things feel stuck. And sometimes that works. But over the last eight months I've been doing something very different and the shift in my confidence, my ideas and the opportunities coming my way has honestly made me stop and pinch myself. In today's episode, I'm talking about sound, movement and breath, and how leaning into these has reset something in me I didn't even know needed resetting.   THE CREATIVE RESET RETREAT Join us for a two-day escape in the Shropshire Hills for artists and creatives. Think sound baths, breathwork, shamanic drumming, movement, and two full days away from the noise. 📅 26–27 September 2026 · Ludlow, Shropshire Click the link to learn more: https://unitedartspace.myflodesk.com/the-creative-reset-retreat