E221 - Building Mental Resilience Through Sport with Anthony York and Paul Williams

This episode is airing in the middle of arguably one of the most controversial sporting competitions in history. However to show the other side of how sport can be a force for good, I am happy to have had a conversation with Anthony York, CEO at Boxing Futures and Paul Williams, Director of Program Implementation at Movember to discuss how sport can play a vital role in building mental resilience. These two men have harnessed their lifetime passions for sport to enable them to make a difference to disenfranchised young people and the communities around them.