EPISODE · May 29, 2025 · 14 MIN
EP221【Signature Black:原汁原味的職感對話】成功,不靠智商,而靠逆商∣ 謝有容 X Shannon
from 《台版米蘭達的職感Café》 · host Shannon Pu
生活總有突如其來的壓力與打擊,你的反應決定你的方向。本集告訴你如何在負面情緒爆發前按下「停止鍵」,用逆商練出情緒穩定力,打造更堅韌的日常。 00:18 開場 00:50 本書內容與作者介紹 01:58 什麼是心理韌性 03:08 LEAD四步驟 08:05 如何練習停止信號技巧 13:22 總結 -- Hosting provided by SoundOn
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EP221【Signature Black:原汁原味的職感對話】成功,不靠智商,而靠逆商∣ 謝有容 X Shannon
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