E23: Does Getting Older Really Make Weight Loss Harder?

This is easily one of the biggest myths about weight loss.In this episode I cover:What really happens with health and weight loss as you get olderHow long it actually takes for your metabolism to slow downWhat you can do to stay in shape beyond your 30'sAnd the one thing that you should be worried about when it comes to ageing.Check out episode 3 at the end and if you want to join the team then you can get in touch here!