E23: How do you Recharge?

I just got home from a two week vacation with my family. We travelled across the country to visit family in Quebec and we truly had an amazing time. I'm back and though slightly jetlagged, feeling refreshed and recharged and ready to hit the grind again. This trip was exactly what I needed in so many ways. In today's podcast, I want to share with you a few things that I took away from this vacation. 1 - Why we chose to shut down shop, so to speak, for a couple weeks here at Change by Choice. 2 - What I learned about myself while I was gone 3 - And why taking the time to give yourself some white space and disengage from your work is SO important.