E23 pt. II: Ryan Kennedy: Natural Strategies to Become Your Optimal Self

In pt. II of our chat with functional medicine practitioner Ryan Kennedy, we talk about the notorious "evil gluten", and explore the role of testosterone in the body and our generational crisis of decreasing levels of testosterone. And if you're considering testosterone replacement therapy, we've got you covered too with a discussion on the benefits and risks associated with it.To top it off, Ryan also shares insights about sleep, and how it impacts every aspect of your life. If you're looking to take your health and fitness to the next level, you won't want to miss Ryan's insights on muscle-centric medicine, revisiting your workout routine, and sensible sun exposure. Tune in now to discover the natural strategies you need to optimize your health and become the ultimate version of yourself!PODCAST TRANSCRIPTShttps://share.descript.com/view/mMQI8OcwDMd__________________________________FOLLOW RYAN KENNEDY• Instagram: https://www.instagram.com/ryanckennedy/• Facebook: https://www.facebook.com/ryankennedyhealth• Youtube: https://www.youtube.com/channel/UC4rENCDX0tZmfGi9_lL00JQ• Spotify: https://open.spotify.com/show/3xgdJPXRKgLpsTqWyzaaYA?si=MHWbCekNTxWxnat3KP0Atw• Ryan's Health Practice: https://ryankennedyhealth.com/__________________________________JOIN THE YIELD LABS CLUB• Spotify: https://open.spotify.com/show/7JqCB5t...• Apple podcast: https://podcasts.apple.com/gb/podcast... • Twitter: https://twitter.com/yieldlabs • Substack: https://yieldlabs.substack.com/• Telegram: https://t.me/joinchat/WmwpRFGjRIIyZTdk • Linkedin: https://www.linkedin.com/company/the-...__________________________________DISCLAIMERThe info contained herein is for informational purposes only. Nothing herein shall be construed to be financial, legal, or tax advice. The content of this video is solely the opinions of the speakers who are not licensed financial advisors or registered investment advisors. Trading cryptocurrencies poses a considerable risk of loss. The speakers do not guarantee any particular outcome.__________________________________Subscribe to the Yield Labs Podcast to deep dive into Web3, DeFi, NFTs, audience and business building, bio-hacking, and much much more. Download our podcast on Spotify or Apple Podcasts Subscribe to Youtube to watch all our episodes and exclusive content Subscribe to our newsletter to get next episodes straight to your inbox Follow us on Twitter for unique content and giveaways Join our Telegram community to connect with our members