E23: The Benefits of Routines - Resilience Radio

What this episode covers

Adam Levinter, founder and President of Scriberbase, discusses how having a routine has helped him to be physically and emotionally healthy. He also shares how his routine has helped him cope with the aftermath of his father's stroke and heart attack. To learn more about Scriberbase, visit http://scriberbase.com/ To learn more about Frame of Mind Coaching, visit www.frameofmindcoaching.com

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How long is this episode of Resilience Radio?

This episode is 40 minutes long.

When was this Resilience Radio episode published?

This episode was published on January 30, 2017.

What is this episode about?

Adam Levinter, founder and President of Scriberbase, discusses how having a routine has helped him to be physically and emotionally healthy. He also shares how his routine has helped him cope with the aftermath of his father's stroke and heart...

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