E230 Gabrielle Reece - Mastering Yourself: Investing in Your Mindset, Learning to Surrender & Open Up, and Committing to Health for Long-Term Fulfillment

Gabrielle Reece is not only a volleyball legend, but an inspirational health and fitness leader, podcast host, corporate speaker, New York Times bestselling author, wife, and mother. The former professional beach volleyball player and Nike’s first female spokeswoman is the definition of both athleticism and beauty. Gabby is a force to be reckoned with in the gym and on a microphone. Tyler and Gabby’s discussion focused on Gabby's personal and professional journey to find her true essence, why you need to learn to submit, how you can optimize your fitness and nutrition and more! Highlights include: Making decisions from desire, not fear How Gabby accelerated her success in volleyball The importance of finding your identity for long-term fulfillment How Gabby invests in her mindset Why Gabby believes women should borrow from masculine behavior during certain instances of confrontation  What men can learn from women  The power of surrendering and acknowledging “what you resist, persists” Creating systems and infrastructure for personal health and wellness Gabby’s daily health and wellness regimens Gabby’s number one tip to support your health Connect with Gabby: Website: https://www.gabriellereece.com Instagram: instagram.com/gabbyreece Facebook: https://www.facebook.com/OfficialGabrielleReece   The following books were mentioned in the show: My Foot is Too Big for the Glass Slipper by Gabrielle Reece Managing Oneself by Peter Drucker The Work of Byron Katie The Oxygen Advantage by Patrick McKeown Breathe by James Nestor Limitless by James Kwik The Madness of Crowds by Douglas Murray Attributes by Rich Diviney   Are you a real estate investor looking to elevate your income, freedom & lifestyle? If so, optimize your daily performance by downloading our free guide, Raising the Bar - 5 Steps to Elevate Your Habits, at elevatepod.com. In this guide, created by your host Tyler Chesser, you’ll learn why you do what you do, how to easily institute cues in your environment to trigger desired behavior, directly applicable steps to create a fulfilling future and much more. Get your free copy at elevatepod.com and kick-start your new habits today. Your future self will thank you! This episode of Elevate is brought to you by CF Capital, a national real estate investment firm. CF Capital’s mission is to provide property investment and asset management solutions to help investors like you maximize their returns by investing in high-value multifamily communities. If you are looking for risk-adjusted alternative investments in quality apartment communities, and are seeking tax optimized cash flow with appreciation upside without all the hassle of management, you might benefit from learning more about investing alongside our team. You’re invited to reach out and learn how you can invest with us by visiting cfcapllc.com. We’re also currently offering a free ebook called The Bottom Line - 10 Ways to Increase Cash Flow in an Apartment Complex. Whether you’re a new or an experienced investor, we’re confident you’ll find massive value in this resource. Get your free copy today at cfcapllc.com.