E231 Laura Martin - Founder of Healing to Happy Online

A Bangkok based Certified Holistic Nutrition Consultant and founder of Healing to Happy – an online holistic gut healing program + lifestyle brand that takes a nutritional approach to address mental health and wellness. Laura is trained in holistic nutrition and specializes in gut health, mental-wellbeing, and hormonal balancing. After battling her way through depression, disordered eating, and hormonal imbalances that left her with crippling digestive issues, Laura healed herself through food, lifestyle, radical shifts in consciousness, and mindfulness practices + tools. She now simplifies the process of building healthy habits and guides others through their own healing journey with the Gut Recharge Program and 1:1 sessions done online from anywhere in the world. Connect with Laura at: Www.HealingToHappy.com