E237: “Have the Breakdown in Order to Have the Breakthrough” – Victoria Evans Interview

In this episode of Fire in the Belly, Mighty Pete has a vulnerable and intimate conversation with Victoria Evans, a business and life coach who aims to help women feel empowered to achieve their personal or professional goals. Victoria struggled for many years with eating disorders, and it was only after she asked for help that her recovery journey began – and when she began to understand that asking for help is one of the bravest things one can do. KEY TAKEAWAYS Perfection drives disconnection, when being connected with others is one of our basic needs Living in a space of frustration and shame prevents action Victoria wants to help people to understand and fast-track through their pain, so that they feel understood, seen and heard. There is a physiological science to positive self-talk – it provides a small hit of dopamine to your brain BEST MOMENTS  Any human can do whatever they want to if they get out of their own way After years of struggling with eating disorders, she called a helpline and told someone else what she was feeling: which helped her realize that asking for help is such a huge moment of strength and courage. She helps her clients unpack their whys behind what they are doing so that they can release their shame and move forward. Her business model is based on what she needed to hear when she was younger. ABOUT THE GUEST Victoria Evans is currently based in Portugal, although her nomadic lifestyle has led her to Bali and all over Asia in the last few years. She is a business and life coach who offers both one-on-one coaching and group courses and is interested in the psychology and science behind why humans do what they do. CONTACT METHOD Website: https://www.victoriaevansofficial.com/ Instagram: https://www.instagram.com/victoriaevansofficial/ Podcast: https://podcasts.apple.com/us/podcast/weighing-in-on-happy-with-victoria-evans-official/id1449935452 TikTok: www.tiktok.com/victoriaevansofficial ABOUT THE HOST The ‘Mighty Pete Lonton’ from the ‘Mighty 247’ company is your main host of ‘Fire in The Belly’. Pete is an entrepreneur, mentor, coach, property Investor, and father of three beau98tiful girls. Pete’s background is in project management and property, but his true passion is the ‘Fire in The Belly’ project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire in the Belly’. In 2017, at 37 years of age that changed, and he is now on a journey of learning, growing, accepting, and inspiring others. Pete can connect with people and intuitively asks questions to reveal a person’s passion and discover how to live their mightiest life. The true power of ‘Fire in The Belly’ is the Q&A’s - Questions and Actions section. The ‘Fire in The Belly’ brand and the programme is rapidly expanding into podcasts, seminars, talks, business workshops, development courses, and rapid results mentoring. CONTACT METHOD https://www.facebook.com/mightypetelonton/ https://uk.linkedin.com/in/mightypete https://www.facebook.com/groups/430218374211579/                   Support the show: https://www.facebook.com/groups/430218374211579/