E238: This type of vegetable is anti-cancer, anti-inflammatory, and beneficial for brain health!

This episode covers:A study on high fat high sugar diets, specific health benefits of cruciferous vegetables, who should not eat more cruciferous vegetables, and more!Links mentioned during this episode:Cruciferous Vegetables Blog Post: https://www.thelyonsshare.org/2023/03/07/top-health-benefits-of-cruciferous-vegetables/High Fat High Sugar Diet Study: https://www.nature.com/articles/s41366-025-01776-8Free Initial Consultation: https://p.bttr.to/3a9lfYkJoin our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org