E24. Gaslighting: la realidad no es como la ves - Gotitas de Poliamor LIVE!

from Gotitas de Poliamor LIVE! · host Gotitas de Poliamor

Durante muchos años aprendí a no confiar en lo que yo siento porque "soy un dramático, exagerado y no aguanto nada". Llegué al punto en el que dudaba de mi realidad y dependía de que otras personas me dijeran cómo debería actuar, lo que me llevó a relaciones abusivas donde yo no era feliz... pero no sabía que había alternativa. En este episodio, te platico mi experiencia con el gaslighting, qué es y cómo lo manejé en su momento. Tú puedes aprender a confiar en lo que sientes y cuidarte, pero ¿quieres?

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This episode is 55 minutes long.

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This episode was published on June 1, 2022.

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