E24 Running My First Marathon

from too long; don’t listen · host Senda

This is my first solo episode based on your request! I am answering all of your questions, from 'what made you do it' and 'did you hit a wall' to 'what kept you going throughout the race'. I cover all of these and more. If you want real-time updates from TL; DL, you can join me on: Patreon Community 🚀 patreon.com/user?u=89903495 Instagram 🤳 https://www.instagram.com/toolongdontlisten/ LinkedIn 💼 https://www.linkedin.com/company/too-long-don-t-listen/ Twitter 🐦 https://twitter.com/tldltoday YouTube 🎥 https://www.youtube.com/@tldltoday MORE RESOURCES: My training plan can be found here. My Running Playlist can be found here. My Strava can be found here. Fundraising Page can be found here. 00:00 Welcome & Introduction 01:20 How I Started Running and Why I Love It 05:25 Why A Marathon? 08:45 What Kept Me Going 10:32 The Runner’s High 13:10 Psychological vs. Physical 14:20 My Personality Type 18:50 Training Plan 21:00 Closing and Summary

Episode metadata supplied by the publisher feed · Published Apr 12, 2023

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E24 Running My First Marathon

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