E24: Solar Plexus Chakra Meditation (10-minute Meditation for Growth)

Monthly intention: Growth Today’s meditation: Solar Plexus Chakra Affirmation Meditation Your journal prompt for today is: What area of your life are you needing to tap into this personal power? And when you do, how will you show up and what will that change? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about my virtual yoga and meditation studio, Studio Connection, live events, and more. Freebies: 30-day Meditation Habit Tracker Mindful Movement class calendar Journal Prompts for when you’re stressed out You are Loved guided Meditation — Stock Media provided by wavetune / Pond5