E242: Kelly Starrett

RX'D Radio welcomes Kelly Starrett to the podcast this week to sit down with our hosts, Dr. Jordan Shallow and Dr. Jordan Jiunta. Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. As one of The Jordan's biggest role models as a clinician and coach, Kelly gives us a behind-the-scenes look into the evolution of his career as well as the criteria he uses to vet those he respects in the industry. Kelly discusses his philosophies around technically correct movement and when form breakdown may or may not be acceptable. He discusses his experience working with his coaches, such as Mark Rippetoe, how we differentiate a "hot" internet sensation versus true excellence and gives us a heads up on the release date of his next book.   Kelly's Media: Kelly Starrett @thereadystate The Ready State @thereadystate https://thereadystate.com/ For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!