E249: Shoulder Pain

Dr Jordan Jiunta and Dr. Jordan Shallow lead the RX'D Radio podcast today on shoulder pain, injuries, and rehabilitation. The boys discuss "smart" training modalities and exercise selection to both assess pain, improve shoulder health, and increase performance. Jiunta and Shallow examine how shoulder function, pain tolerance, and dynamic stability requirements change depending on the client's training goals. Tune in today for some serious coaching and training tips and a story share on both of the Jordans' best (worst?) shoulder injuries themselves. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!