E249: The Benefits of Fasting … From a Pill? With Dr. Chris Rhodes, PhD episode artwork

EPISODE · Jul 29, 2025 · 49 MIN

E249: The Benefits of Fasting … From a Pill? With Dr. Chris Rhodes, PhD

from Wellness Your Way with Dr. Megan Lyons

This episode covers:In this episode, we discuss how to mimic fasting without actually fasting, the surprising clinical results on aging and cravings, how fasting triggers powerful changes in your body,  and so much more.Dr. Chris Rhodes is the co-founder and CEO of Mimio Health. He has a PhD in Nutritional Biochemistry and has always been fascinated by how we eat affects our health and longevity. As the lead scientist of Mimio, Chris has spent over 10 years studying human fasting and continues to push Mimio's pioneering biomimetic research initiatives forward.Links mentioned during this episode:Mimio's Website (use code LYONS20 for discount!): https://mimiohealth.sjv.io/OeEdKZMimio's Instagram: https://www.instagram.com/mimiohealth/Dr. Rhodes' TikTok: https://www.tiktok.com/@thatnutritiondr?lang=enFree Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter

Episode metadata supplied by the publisher feed · Published Jul 29, 2025

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This episode covers: In this episode, we discuss how to mimic fasting without actually fasting, the surprising clinical results on aging and cravings, how fasting triggers powerful changes in your body, and so much more. Dr. Chris Rhodes is the co-founder and CEO of Mimio Health. He has a PhD in Nutritional Biochemistry and has always been fascinated by how we eat affects our health and longevity. As the lead scientist of Mimio, Chris has spent over 10 years studying human fasting and c...

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E249: The Benefits of Fasting … From a Pill? With Dr. Chris Rhodes, PhD

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