E25: Engage: Your Emotions Are An Invitation

Today we discuss  step 3 of The Heart Scan Process: ENGAGE.  Are your emotions ruling your life or shaping your relationship with God?  Take a step back as we explore  the profound connection between our feelings and our faith.  We unravel how our emotions act as an invitation to foster a deeper understanding of ourselves and fortify our bond with our Creator. I introduce the Four P’s for navigating emotions, a roadmap to deciphering and dealing with our feelings. We discuss how panic often clouds our judgment and how taking a pause helps us accept and understand the emotion. We shed light on how prayer and praise can be potent weapons to combat anxiety and bring an oasis of peace. If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at [email protected]