e25: MECHANISM OF SURVIVAL featuring Shannon Bowling | Hustle and Heart Coach

At 16, Shannon Bowling found herself escaping an unsafe, dysfunctional family environment. She turned to theater and acting as protection and a coping mechanism for survival. While acting grounded her, allowing to express and process trauma, it also trapped emotions deep within. - We talked about healing, leaving behind the character and acting to face yourself, personal development and breaking patterns of unhealthy relationships. Full acceptance and gratitude to survive and thrive. -- Enjoy, Jason Lebowitz - XXO | CONNECTION OVER CONVENIENCE | https://www.xxoconnect.com/ | https://www.linkedin.com/in/jasonlebowitz/ | https://www.instagram.com/connectionoverconvenience | https://www.facebook.com/xxoconnect | SUBSCRIBE YOUTUBE: XXOCONNECT