EPISODE · Jun 15, 2025 · 26 MIN
E28 情绪和认知：焦虑症的症状群5/6
from 焦虑探险AnxietyAdventure
本期介绍焦虑症症状群的第五个：情绪和认知的变化，包括变化的表现和原因、个人体会、康复要点，以及一部纪录片的推荐。[本音频有对应的视频版本，在各大视频平台均能找到焦虑探险]【内容概览】00:45 情绪变化09:31 认知变化15:53 个人体会18:27 康复要点21:12 推荐环节：《坚忍号：沙克尔顿的传奇南极远征 》【更多频道资源】网站/团体咨询：jltx.club视频：bilibili/小红书/抖音/YouTube社区：wx.zsxq.com微信：tanxianxiaozhushou公众号：焦虑探险邮箱：[email protected]地址：https://feed.xyzfm.space/7v4kyb7th3py赞助支持：afdian.com©焦虑探险AnxietyAdventure Copyright 2025在生...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
Embed this episode
Ready to play
E28 情绪和认知：焦虑症的症状群5/6
0:00
26:00
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 焦虑探险AnxietyAdventure?
This episode is 26 minutes long.
When was this 焦虑探险AnxietyAdventure episode published?
This episode was published on June 15, 2025.
Can I download this 焦虑探险AnxietyAdventure episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!