E25 - (S3E5) Building a business and raising a toddler

This solo story gets personal: Ivna interviews Ksenia about the behind-the-scenes chaos (and beauty) of trying to build a meaningful, sustainable yoga business while raising a toddler full-time.We cover what it's like to feel like you're falling behind - and also exactly where you're supposed to be. Plus, we end with a tangent on Zumba, mindful movement, why yoga is the perfect antidote to academic stress, and how it supports scientists beyond just stretching.Listen if you're: → A scientist or academic feeling burnt out → A parent trying to stay true to yourself → Curious about yoga’s real-world impact on stress and productivity🎧 Tune in for messy truths, honest laughs, and some serious real-talk on juggling roles and reclaiming purpose.______________📆 Ksenia's next free online Co-working + Yoga session: Friday, June 27, at 2 pm CEST📩 Sign up here: https://shantiscienceyoga.lpages.co/co-working-yoga/Support the showLet's hang out! 🎙️ Follow Moms, Mats, and Manuscripts for more conversations on academia, motherhood, and mindful living. And if this episode sparked something in you, don't forget to like and share the podcast so that more people can join our coffee-fueled chats! I'd also love to hear your thoughts and questions, and if you have ideas for future episodes, drop me a line. We're also on Instagram:@moms.mats.manuscripts@shantiscience_yogaReach out: [email protected]