E25 This Is What Radical Self-Love Actually Looks Like episode artwork

EPISODE · Jul 30, 2025 · 18 MIN

E25 This Is What Radical Self-Love Actually Looks Like

from Quantum Mental Health · host Kelli Ritter, PhD

What Happens When You Forget Your Lines (and Love Yourself Anyway) In this tender solo episode, Dr. Kelli shares a real-time story of what happened after a recent podcast interview — the part you don’t see on air.She opens up about the moment she blanked on her own overthinking styles, how the inner critic rushed in, and the spiral of self-doubt that followed… despite everything else going well.But instead of staying stuck in shame, she chose something else: radical self-love.You’ll hear: ▪️ Why blanking or stumbling doesn’t mean you’re not wise or worthy ▪️ A dream that shifted her entire perspective on performance, life, and purpose ▪️ The powerful hand-on-heart ritual that turned it all into medicine ▪️ How this experience deepened her commitment to realness, not perfectionWhether you're a healer, helper, or human who sometimes forgets your own brilliance — this episode is for you.You don’t need a perfect script to show up in your power. No one has the full script. We’re all improvising. And that’s enough.Check Out Dr. Kelli’s Courses + Free Resources https://www.anxiety-recovery.com/coursesWAYS TO SUPPORT THE SHOW Please rate and share the show. Leave a comment if you liked this episode! Light Therapy with LifeWave Phototherapy Patches https://lifewave.com/kelliritterMidwest Red Light Therapy https://midwestredlighttherapy.comUse Discount Code: NOURISHED10 Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666Discount Code: KELLI1Follow us on IG Connect with Kelli https://www.instagram.com/dr_kelliVisit https://www.anxiety-recovery.comDisclaimer: This podcast episode is for educational purposes only. Always work with your personal healthcare provider for your specific health needs.

Episode metadata supplied by the publisher feed · Published Jul 30, 2025

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