E25. When Western Medicine Had No Answers, She Created Her Own: Ashley Rocha on PMDD

"I felt like I was losing myself every month—until I took my healing into my own hands." In this episode, I sit down with Ashley Rocha, a trained herbalist who spent years struggling with PMDD (Premenstrual Dysphoric Disorder)—a condition that turned half of every month into a battle with debilitating mood swings, fatigue, and hormonal chaos. Despite seeking help from Western medicine, she was met with misdiagnoses, ineffective treatments, and no long-term solutions. Frustrated with the lack of options, Ashley turned to her roots in herbalism and holistic healing, working with her community to craft powerful, natural remedies to balance her hormones and reclaim her health. This ultimately led to the creation of Ladywell Supplements, a brand that has thoughtfully created supplements to help support female hormones. Listeners get 20% OFF of the supplements with CODE: VICTORIA20 https://getladywell.com IG: https://www.instagram.com/getladywell/