Secrets, Shame, and Sobriety: Emily Redondo’s Story in Wife Mother Drunk

Send us Fan MailWhat happens when the picture-perfect life hides a private hell? In this episode of the Sober Friends Podcast, Matt J sits down with Emily Redondo, author of Wife Mother Drunk: An Intergenerational Memoir of Loss and Love. Emily takes us inside her raw and unfiltered journey through addiction, motherhood, and the generational trauma that shaped her story.From pumping and dumping breast milk in rehab to uncovering family secrets that spanned decades, Emily shares what it’s like to live two lives—one for the world and one in the shadows. We talk about the shame that keeps us silent, the lies we tell ourselves, and the courage it takes to break free.If you’ve ever wondered what recovery looks like when everything feels impossible, this conversation will hit home. Emily’s story is messy, real, and full of hope.Listen now for a brutally honest look at addiction, resilience, and why telling the truth might be the most radical act of all.Click here for Emily's book at Amazon, Barnes & Noble and from Emily's website.Support the show📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.