E255 - How To Have Life Balance with Sasha Morozov

As moms we seem to be constantly searching for balance, but are we searching for the unattainable or is it work/life balance achievable? But here’s the question, who’s definition of balance are we seeking and what does it look like? I was raised by a stay-at-home mom and the only role models that shaped my perception were the moms portrayed in the 80s sitcoms. And let’s face it, even though TV is NOT real life it does influence how we see the world. Joining me today is Sasha Morozov, to share her 4 step method to help working moms go from burnout to balance. We chat about: How balance is different than what you’ve imagined Creating positive habits And the importance of communicating with your partner Connect with Sasha at www.sashaxhome.com and on Instagram @sashaxhome Get your FREE Empowered Midlife Mom Journal at www.therollercoasterpodcast.com/midlifemomjournal Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw Thanks for joining me today and until next time I’m sending my virtually distant hugs! #midlife #midlifemoms #mindset #motivation #personalgrowth #selfimprovement #journaling #howtostartjournaling