E257: Leaky Gut, Obesity, and the Science of Healing from the Inside Out

This episode covers:A study on movement vs diet, key points to understand about leaky gut, strategies for healing from the inside out, and more!Links mentioned during this episode:Leaky Gut Blog Post: https://www.thelyonsshare.org/2024/05/28/healing-your-leaky-gut-understanding-and-managing-intestinal-permeability/Movement vs Diet Study: https://www.pnas.org/doi/10.1073/pnas.2420902122Reignite Your Metabolism: https://l.bttr.to/j5wLoFree Initial Consultation: https://p.bttr.to/3a9lfYkJoin our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org