E258: Optimizing Your Brain and Body

from Human Potential At Work · host Debra Ruh

Dr. Kristen Allott and Natasha Duarte join the program to discuss the connection between what we eat and our overall functioning. Discover the connection between food and mental health, and how to eat more mindfully.

Episode metadata supplied by the publisher feed · Published Apr 7, 2021

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E258: Optimizing Your Brain and Body

0:00 46:07

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This episode was published on April 7, 2021.

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