E26: From Graphic Design to Mental Health Advocacy - Karley Hill's Story of Healing through Creativity and Connection

Summary In this episode, Karley Hill shares her journey from graphic design to freelancing, emphasizing the importance of creativity in mental health. She discusses her personal struggles with ADHD and depression, the impact of social media on mental health perceptions, and the significance of finding creative outlets. Karley also highlights the lessons learned about healing, the importance of self-care, and her new apparel line aimed at promoting mental health awareness.