E26: Healing Trauma Through Somatic Practices: A Survivor of Victim Abuse

In this episode, we speak with Christina a trauma psychologist who specializes in healing women from deep-seated trauma using somatic practices based on her own experience as a victim of abuse. Discover the power of releasing trauma from the body and the transformative effects it can have on one's mental and emotional well-being. Gain insights into the psychologist's personal journey as a survivor of abuse and how it informs her approach to healing others. Explore the intersection of professional expertise and personal experience in the world of trauma recovery. Find hope and inspiration in the stories of resilience and healing as we delve into the complexities of trauma and its profound impact on individuals and communities.